Erotic hypnosis is not stage performance and it is not magic. It is a structured conversation between two people in which one person guides the other into a state of deepened relaxation, narrowed focus, and increased suggestibility. What happens in that state, and what suggestions are introduced, depends entirely on what the two people have agreed to and what the person guiding the session is skilled enough to offer. This script is written for a dominant to read aloud to a consenting submissive. It assumes that both parties have discussed hypnosis, that the subject wants to explore this kind of play, and that a safeword or exit phrase has been established and agreed upon before the session begins. The subject should be comfortable, warm, and in a position they can hold for an extended period: lying down or in a reclining chair works well. Distractions, including phones, should be eliminated entirely. Read slowly. This is not a pace most people use in ordinary conversation, and it will feel strange at first. Pause where the script indicates. Let silences exist. The spaces between words are part of the induction, not gaps to be filled. Your voice should be calm, warm, and consistent in volume: not whispering, not projecting, but speaking as if you have all the time in the world, which in this space, you do.
The Script
Close your eyes. [pause] Just close them, and let them stay closed.
You don't have to do anything right now. There is nothing to figure out, nothing to solve, nothing to perform. All you have to do is listen to my voice and let your body begin to settle. [pause]
Notice where you are making contact with the surface beneath you. [pause] The weight of your head. The length of your back. The heaviness of your arms. [pause] You don't have to change anything. Just notice.
Now take a breath in through your nose. [pause] Slow. [pause] And let it go through your mouth. [pause] Again. Breathe in. [speak slowly] In, through the nose. Hold it for just a moment. [pause] And release. [long pause]
With each breath out, something in you is letting go. You may not know what it is. That's fine. The body knows. [pause]
Scan your attention down through your body, starting at the top of your head. [pause] Notice your scalp. Notice whether there is tension there and let it soften. [pause] Your forehead. The muscles between your brows. [pause] Let them smooth. [pause] Your jaw. This is a place where many people hold more than they realize. Let the jaw fall open, very slightly, and feel the release. [pause]
Your shoulders. [pause] They may have crept upward without you noticing. Let them drop now. All the way down. [pause] Feel the difference. [pause]
Your arms. Your hands. Your fingers. [pause] Let them go heavy. [pause] Heavy and warm, heavy and still. [pause]
Your chest. The rise and fall of your breath. [pause] You don't have to control it anymore. Let it breathe itself. [pause]
Your belly. Your hips. [pause] Releasing into the surface beneath you. [pause] Sinking. [pause]
Your legs. Your thighs. The backs of your knees. [pause] Your calves and ankles. [pause] The soles of your feet. [pause] Heavy and warm. [long pause]
You are very still now. [pause] And your mind is beginning to quiet. [pause]
Imagine you are standing at the top of a staircase. It is beautiful, you can see that immediately, even if you cannot see all the details. The staircase goes downward, gently curving, and at the bottom there is a warmth and a light that you are drawn toward without knowing why. [pause]
I am going to count down from ten to one. With each number, you take one step down. And with each step, you become more relaxed, more present to this moment, more open. [pause]
Ten. [pause] One step down. [pause] The air is warm here. [pause]
Nine. [pause] One step. The staircase is solid beneath your feet, and you are safe. [pause]
Eight. [pause] Your breathing has slowed. You don't have to think about where you are or what comes next. [pause]
Seven. [pause] Deeper now. Relaxed and open. [pause]
Six. [pause] The light below is closer. Something in you recognizes it. [pause]
Five. [speak slowly] Halfway down. You may notice that the world above the staircase has become very distant. [pause] Any thoughts that arise, you can let them pass like clouds across a sky that is completely still beneath them. [pause]
Four. [pause] Stepping down. Deeper. [pause]
Three. [pause] Relaxed and safe and open. [pause]
Two. [pause] Almost there. [pause] With the next step, you will arrive somewhere very comfortable. [pause]
One. [long pause]
You are here. [pause] This is the place beneath the ordinary. This is where you are open. [pause]
In this place, you can hear my voice very clearly. My voice is something you can trust. [pause] Not because you must, but because you have chosen to be here, and in choosing, you have already given your trust. [pause] That trust is something you are allowed to rest in. [pause] It holds you. [pause]
You feel a quality of openness right now, a kind of readiness, as if you are waiting to receive something. [pause] That is exactly right. [pause] You are open. You are ready. You are willing. [pause]
In this state, something in you wants to please. [pause] You may have felt this before, this quiet desire to be of use, to be wanted, to meet someone else's wishes with your own wholehearted yes. [pause] Here, in this deep place, that desire is clear and present and entirely natural. [pause] You don't have to manage it or examine it. Just feel it. [pause]
Whenever you hear me say the words [choose a specific anchor phrase, e.g., "go deep"], [pause] you will be able to return to this place quickly, easily, like stepping down a single stair. [pause] The phrase is a door you already know how to use. [pause]
You are wanted here. [pause] You are valued here. [pause] This openness, this willingness, it is a gift, and it is received. [long pause]
Rest in this for a moment. [pause] Just this. [long pause]
After the Script
Bringing the subject out of trance should be done slowly and with care. A rapid return to ordinary consciousness can be disorienting and sometimes unpleasant. Use a counting method that mirrors the descent: tell the subject you will count from one to five, and that with each number they will return a little more to ordinary wakefulness, feeling refreshed and comfortable and fully themselves.
Count slowly: one, two, becoming more aware of the room around you; three, beginning to feel your body again, your hands and feet; four, almost fully awake now, still comfortable; five, open your eyes whenever you are ready.
After the subject opens their eyes, give them a few minutes before expecting conversation. Offer water. Sit close. Physical contact, if it is welcome, helps anchor the return to ordinary reality. The period immediately following a hypnosis session is often one of unusual openness and emotional accessibility; treat it gently.
Debriefing, asking what the subject experienced, what felt right, what could be refined, is worthwhile after the first several sessions. Hypnosis responds well to calibration. What works for one person, one relationship, one evening, may need adjustment for another. The script is a beginning, not a fixed text.
Erotic hypnosis at its best is a form of profound intimacy. The person who has been guided into trance and returned safely, who has experienced their own openness and received suggestions that land correctly for them, will often describe the experience as among the most connected they have felt within the dynamic. The skill is in the guiding: the voice, the pace, the quality of attention that a good hypnosis session requires from the dominant. It gets better with practice.